This class focuses on reinforcing the fundamentals of Jiu-Jitsu while introducing more advanced types of guards, passing systems and submission chains. These sessions include warm ups, technique time, drilling, positional work and live rolls.
This class focuses on reinforcing the fundamentals of Jiu-Jitsu while introducing more advanced types of guards, passing systems and submission chains. These sessions include warm ups, technique time, drilling, positional work and live rolls.